Svādhyāya ::: the rehearsal of oneself
The studying of the self is not only personal, but also a realization of just how much is shared. As we dig in and bear witness, the practice of...
Real, Attainable Self-Care for COVID-19
As we continue to digest the influx of information that has resulted from the COVID-19 Pandemic, we are all faced with new ways of seeing, looking...