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Gentle Candlelit Yoga with Reiki Healing
January 14, 2020 | 8:00 pm - 9:00 pm$15
Begin with pranayama breath work and a light meditation to the sounds of crystal singing bowls. Move slowly and deliberately through your practice in a tranquil, cozy environment as you relax into simple poses. Receive Reiki and energy work/chakra balancing throughout your practice in small doses to help you release energy blockages. Seal your practice with an extended shavasana. This class is meant to activate pure self-love and care, welcoming students from all levels to come and heal. Tea will be served at the end of class.