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Hatha/Alignment Based Flow

January 25 | 7:30 am - 8:30 am

$20

When we are in alignment during yoga poses our bodies see the most benefit from our practice. Similar to a Vinyasa flow but more calculated, alignment keeps our yoga practice sustainable and prevents injury with more focus on refining our poses.

Details

Date:
January 25
Time:
7:30 am - 8:30 am
Cost:
$20
Website:
http://www.barefootyogapr.com/