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Hatha/Alignment Based Flow

Name: Hatha/Alignment Based Flow
Start: 2022-01-25T07:30:00-05:00
End: 2022-01-25T08:30:00-05:00

January 25 | 7:30 am - 8:30 am

$20

When we are in alignment during yoga poses our bodies see the most benefit from our practice. Similar to a Vinyasa flow but more calculated, alignment keeps our yoga practice sustainable and prevents injury with more focus on refining our poses.

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Details

Date:: January 25
Time:: 7:30 am - 8:30 am
Cost:: $20
Website:: http://www.barefootyogapr.com/