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Hatha/Alignment Based Flow

November 30 | 7:30 am - 8:30 am

When we are in alignment during yoga poses our bodies see the most benefit from our practice. Alignment keeps our yoga practice sustainable, and prevents injury. Similar to a Vinyasa flow, but more calculated. Alignment is a little slower at times with more focus on refining our poses.

Details

Date:
November 30
Time:
7:30 am - 8:30 am
Website:
http://www.barefootyogapr.com/

Venue

Barefoot Yoga PR
Int Km 4.8 Carr 413, Rincon, 00677 Rincon Puerto Rico + Google Map
Website:
http://www.barefootyogapr.com/