Mini M&M Retreat: Yoga & Sound Healing in the Mountains of Moca
Relax and restore in beautiful Moca, Puerto Rico with a 40 minute gentle yoga class followed by a 20 minute crystal singing bowl meditation at the...
Relax and restore in beautiful Moca, Puerto Rico with a 40 minute gentle yoga class followed by a 20 minute crystal singing bowl meditation at the...
The studying of the self is not only personal, but also a realization of just how much is shared. As we dig in and bear witness, the practice of...
My journey with sound healing started out with an affinity for playing music as a kid (flute, oboe, piccolo, djembe and eventually the guitar). In...